Elizabeth Ordway’s Movement Method is known to sculpt long lean lines, creating a dancer physique and a body that moves as beautifully as it looks.
Over the past two decades I have worked with my private clients developing a Pilates based method to achieve optimal results. My goal for my clients is to not only look their best but feel and BE their best self.
My method and philosophy are based on sculpting the body by refining movement. Every workout and exercise is tailored to each client, strengthening and balancing his or her body to move with greater precision. I have found by deepening the connection to the way you move, you will feel more open and energized, and will achieve the physique you desire.
Through her coaching, workshops, DVDs and articles Elizabeth helps her clients live their most healthy & beautiful life.
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